PREMIUM PODCAST LINK (for Clinicians only)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
Sebastian's Groin/ Hip Books:
https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/
This week's podcast is about common treatments that work for lower back pain reduction.
Enjoy!
Looking to get in touch with our office?
Send us a message here.
We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians
How To Treat Pain Around The Sacrum - Causes and Management
How To Treat Trochanteric Bursitis Hip - Causes and Management
How To Treat Snapping Clicking Hip - Causes, Myths and Management
How To Treat Knee Pain - Causes, Myths and Management
Sciatica Leg Pain? Learn Why [Symptoms & Causes]
Treating Degenerative Disc Disease
How To Get Rid of Knee Pain With Ballet
Reducing Shoulder Pain In Adolescent Baseball Players
Reducing Lower Back Pain In Baseball Players
Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain
Low Back Relief in 10 Minutes?
The Myth of Core Stability In Chronic Lower Back Pain
Never Lift Over 20 Lbs From The Ground Again
Inner Knee Pain Of 1 Year Gone in a Month
Lower Back X-rays And Why They Don’t Matter
Spinal Stenosis Non-Surgical Treatment Options That Work
Perfect Posture Could Be Creating Your Pain, Here Is How
Anterior Pelvic Tilt And Is It Bad?
Failed Lower Back Surgery And How To Recover
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