There can be a strong hormonal component to abdominal weight gain. And in most people, that hormone is insulin.
In this episode, Lara discusses insulin resistance including:
Links:
Food addiction and other causes of abnormally high hunger
What's the story with dairy and periods problems?
How IBS and SIBO can affect periods and hormones
Medications that cause weight gain
Does your chronotype affect your ability to lose weight?
Inositol for mood, sleep, and PCOS
Help for post-pill acne, hair loss, and weight gain
Top 6 natural treatments for premenstrual mood symptoms
A safer type of hormone therapy
Endometriosis is a disease of immune dysfunction
Why PCOS cannot be diagnosed by ultrasound
Natural treatment of heavy periods
Pill bleeds are not periods
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