How to Stay Sane and Useful In Chaos

Everything is chaotic and overwhelming. The news is relentless. 

So we did the only thing that felt honest: we showed up, unprepared, and talked about how we’re actually feeling–and what helps us stay engaged, grounded, and human in this moment.

In this conversation, we talk about why overwhelm is a strategy, how to stop spiraling in fear, and why real change doesn’t come from doomscrolling or waiting for a government hero–but from finding grounded leaders in our communities, organizing locally, and trusting ourselves to respond to what today is asking of us.

If you’re exhausted, scared, angry, or unsure what to do next–this episode is for you.

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