Becoming Untriggered (with Lavinia Brown and Andrew Lynn)

Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impact their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." In this encore episode, Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how they recognized their own, and how their respective coaching practices enable parents to process these emotions by connecting with the needs of their inner child.

Reach Lavinia at ⁠LaviniaBrown.com⁠. Her Instagram is LaviniaBrownCoaching.

Reach Andrew at ⁠AndrewLynn.net⁠, or on Instagram at Andrew.g.Lynn.

Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠.

Please support our sponsors!

Learn more about your ad choices. Visit podcastchoices.com/adchoices