Why We Should Do Hard Things with fitness legends Tyler Saunders & Daniel Bourne

This week I welcomed two legends in the health and fitness world. Tyler Saunders is a coach, personal trainer and wheelchair basketball athlete. Tyler was born with his right leg missing from the hip, yet still manages to compete with 1 leg in Hyrox, Crossfit, Turf Games and was previously a Ninja Warrior.

Daniel Bourne is someone I have known for a little while. In fact he trained me towards my first Hyrox. Dan is a gym owner, coach, personal trainer, Hyrox champion and last summer he actually ran the whole length of the UK. In just 30 days he ran from John O’Groats to Lands End – a distance of almost 900 miles. He did this crazy challenge in memory of his friend Bradley who sadly lost his life to cancer, raising money for the hospice that looked after him.

These two legends have now come together and will be launching their own podcast early 2026 called Chasing Ceilings.

You can now subscribe to the show on Apple Podcasts which allows you to listen to the full episode ad-free and enjoy some bonus Behind The Scenes content.

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Follow Tyler on Instagram @iamtylersaunders

Follow Dan on Instagram @danbourne_

Follow the podcast on Instagram and Tik Tok @lifelemonspodcast

Emma's website: https://emmalevy.me

This episode is sponsored by @physiquemgmt. Use code lemon10 for a 10% discount on their website. (Discount codes cannot be used in conjunction with other offers or promotions, and exclusions apply to select high-value items.)

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