If you ever wondered what alternate day fasting was all about and wondered if it could help you with your fight against obesity this episode is for you! The most amazing thing has happened with this episode. People really do listen and want to help others on this journey and I think that's fantastic! Also, my fat loss update will be given as your boi bares all about his own journey! You certainly don't wanna miss it!
--- Support this podcast: https://podcasters.spotify.com/pod/show/big-boi-koncepts/supportThis Damn Vegetarian Thing
Jack N The Box
Soup accountable
Habit Staking and accountability
Keep Going
Guess Who's Back
The RE-UP
Koncept Of Fasted Communication
Mo city
The Koncept of family
The "Happiness"
To Vax Or Not To Vax
The future of health and wellness
CHANGED!!!
Virus VS Will
DoorDash and Fatloss
Alexx -ish
I'm down 20 pounds homies
Alternate day Fasting
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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