Have you ever tried New Year Resolutions and found they were ancient history by the end of the first week? It's not your fault!
In today's Ditching Imposter Syndrome episode I'm sharing the little-known secret that explains why New Year's Resolutions don't work for most people, and what you could be doing instead.
We'll cover:
Resources:
But I Need Imposter Syndrome To Perform! (And Other Pretend-Benefits) [Episode 057]
Do Men Get Imposter Syndrome? [Episode 56]
One Surprising Thing That Makes Imposter Syndrome Worse - And What You Can Do About It [Episode 55]
Invest In Women - And That Includes Imposter Syndrome [Episode 054]
Are You At Risk Of Burnout? What The 4 Ps Of Imposter Syndrome Predict [Episode 53]
The 4 Ps Of Imposter Syndrome - And How They Predict Your Stress Response [Episode 052]
10 Questions To Ask An Imposter Syndrome Coach, Before You Work With Them [Episode 50]
How To Handle Imposter Syndrome At Christmas (And Set Yourself Up For A Fabulous New Year!) [Episode 49]
The 3 Pillars Of Imposter Syndrome & Burnout (And Why It's Not Your Fault You Can't Shake It) [Episode 48]
Can A Cup Of Tea Really Fix Imposter Syndrome? [Episode 47]
How To Rewire Your Brain To Become A Secret Cheerleader [Episode 046]
Are You Stuck On The Praise-Criticism Rollercoaster? [Episode 045]
How Toxic Teammates Trigger Imposter Syndrome [Episode 44]
How to tell if your company is a secret breeding-ground for Imposter Syndrome [Episode 043]
Imposter Syndrome & The Curse of Comparisonitis [Episode 042]
How to speak up with your ideas, even if you're secretly scared you'll sound stupid. [Episode 041]
But Surely I Need Imposter Syndrome To Succeed? [Episode 040]
Imposter Syndrome: Time To Rename It or Reclaim It? [Episode 039]
What finding my keys in the fridge teaches us about Imposter Syndrome's self-sabotage strategies! [Episode 038]
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