Why does Imposter Syndrome skyrocket during Christmas?
The holiday season can deliver a snowball of Imposter Syndrome triggers making the next week an incredibly difficult time for anyone suffering from Imposter Syndrome.
There is a pressure to present a perfect view of our holiday, our lives and our past year. Yet, when 82% of people living with imposter syndrome are comparing themselves with others and finding themselves lacking, it’s no wonder that they find this time a struggle.
In this episode, I’m breaking down each of the big seven Imposter Syndrome triggers that you’ll be facing this Christmas and showing you how you can manage each one in a healthy way.
What you'll discover:
At the end of the episode, I invite you to make one big change for 2024 that will put you in a good place going into the new year. This specific change will mean December 2024 feels very different to this year.
Resources:
But I Need Imposter Syndrome To Perform! (And Other Pretend-Benefits) [Episode 057]
Do Men Get Imposter Syndrome? [Episode 56]
One Surprising Thing That Makes Imposter Syndrome Worse - And What You Can Do About It [Episode 55]
Invest In Women - And That Includes Imposter Syndrome [Episode 054]
Are You At Risk Of Burnout? What The 4 Ps Of Imposter Syndrome Predict [Episode 53]
The 4 Ps Of Imposter Syndrome - And How They Predict Your Stress Response [Episode 052]
New Year, New You? The Little-Known Secret Why New Year Resolutions Don't Work For Most People [Episode 51]
10 Questions To Ask An Imposter Syndrome Coach, Before You Work With Them [Episode 50]
The 3 Pillars Of Imposter Syndrome & Burnout (And Why It's Not Your Fault You Can't Shake It) [Episode 48]
Can A Cup Of Tea Really Fix Imposter Syndrome? [Episode 47]
How To Rewire Your Brain To Become A Secret Cheerleader [Episode 046]
Are You Stuck On The Praise-Criticism Rollercoaster? [Episode 045]
How Toxic Teammates Trigger Imposter Syndrome [Episode 44]
How to tell if your company is a secret breeding-ground for Imposter Syndrome [Episode 043]
Imposter Syndrome & The Curse of Comparisonitis [Episode 042]
How to speak up with your ideas, even if you're secretly scared you'll sound stupid. [Episode 041]
But Surely I Need Imposter Syndrome To Succeed? [Episode 040]
Imposter Syndrome: Time To Rename It or Reclaim It? [Episode 039]
What finding my keys in the fridge teaches us about Imposter Syndrome's self-sabotage strategies! [Episode 038]
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show