On today's podcast episode we're diving into how you can create time for yourself when you are the parent of a child on the autism spectrum.
This is no small task, and I'll be the first person to tell you that taking time for yourself is rarely convenient or easy.
When you have a child that's unique, whether it be through autism or any type of disability, it’s crucial that you take time for yourself even MORE than the average parent. Why? Because you have to give more of yourself than the average parent does, every single day.
Thinking your can pour ALL your energy into your child and save none for yourself is a broken strategy. Expecting your child to thrive while you’re barely surviving in the background is like expecting an Olympic athlete to make it to the podium without a strong coach by their side.
Exploring the Intersection of Art, Autism, and Healing, with Cindy Ingram
Taking Your Power Back!
Your Energetic Bank Account
How to help when your child struggles with behaviors
Lower Your Body Burden: The Easy Way To Improve Your Family's Health with Michelle Walrath
The legal questions you’ve been too scared to ask, answered! With special education attorney, Susan Deedy
Another audio excerpt from a #1 best seller!
Emotional Healing for Parents of Children with Autism Book is here
How to approach making a difficult decision for your child with autism
Presuming Competence: The Least Discussed But Most Vital Piece of ASD
The First Step to Being a Strong Guide for Your Child
How to help your neurodiverse child become more independent
Interview with Soma Mukhopadhyay
Autism, ADHD, and Puberty, with Laura Holland
What do you do when you go to the doctor for autism advice and get none?
Creating milestones with your neurodiverse child
What have you been tolerating in your life?
When was the last time you celebrated?
How a spiritual practice supports your parenting with Padma Ali
How can a service dog help someone with autism? Interview with Jeremy Dulebohn
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