“I’m really fucking good at ignoring pain.”
Michael Versteeg is a bad ass professional distance runner sponsored by Satisfy. Hear about him building tiny homes, why he walked off the Colorado Trail after completing over 400 miles, his musical tastes, microdosing and why he will never tape his nipples. David Valenzuela gives his best advice for making the thru-hike on the A.T. He talks about wearing sandals and all the lessons he learned on the trail. Barefoot Ted McDonald is the owner of Luna Sandals and pivotal character in the book Born To Run.
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1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
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XOSKIN show code: Road Dog
Listeners get a special 15% off at https://www.xoskin.us
Squirrel’s Nut Butter
https://squirrelsnutbutter.com
HAMMER NUTRITION show code: Roaddoglistener
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Allwedoisrun.com
Coppercanyons.com
Michael Versteeg Contact Info:
IG: https://www.instagram.com/michael.versteeg/?hl=en
https://satisfyrunning.com
Luis Escobar (Host) Contact:
luis@roaddogpodcast.com
Luis Instagram
Kevin Lyons (Producer) Contact:
kevin@roaddogpodcast.com
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure With Luis Escobar
www.roaddogpodcast.com
308: Chris Andrews is the Run Coach You Need
307: Harris Goodman is Finding Family Everywhere
306: Aimee Kohler is a Mountain Runner Focused on a Sustainable Future
305: Colin Dean Leads Brass Mash
303: Adam Lopez Gets Musical
302: Michael Nájera is Running Tofu Scramble
301: Andrew Miller Coaching
300: Beer on the Road Dog Podcast with Brad Garfinkel
299: David Hellard is Taking the Caffeine Bullet
298: The Places We Run
297: Richard Larsen Loves Going Uphill
296: Jade Belzberg and Nickademus de la Rosa are a Powerhouse Couple
295: The Beer is Done with Clint Welch and Jack Rosenfeld
294: Amber Graziano on Recovery Road Runners
293: Raheem Yusuff is a Worldly Runner
292: Pam Reed Goes Western States, Badwater, and Hard Rock Back-to-Back to-Back
291: Jean Knaack & George Rehmet RRCA
290: Sam Heward Runs Ultra X Nevada
289: Chris Koehler Runs Away from the Darkness
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