Episode 105- Book It! Why Your Nail Appointment Matters

We’re not talking about nails just to be cute — we’re talking about what it really means to stop canceling on yourself. That standing appointment? That solo Target run? That walk around the block with your iced coffee and nobody calling your name? It matters. This week, I’m getting into the everyday ways we show up for everyone else and ghost on ourselves — and how reclaiming even the smallest moments of care can shift everything. No more martyr mode. No more waiting until burnout takes you out. Let’s talk beauty, boundaries, and booking your own name on that calendar with your whole chest.

Don’t Sleep On This:

• You don’t need permission to rest — you need a plan

• Your peace is preventative care

• Stop rescheduling the things that refill you

• If it brings you joy, it belongs on the calendar

  
  

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