How mastering our emotions builds confidence

In today's show I have Julie Grint who is a Holistic Coach - her passion is for women to look in the mirror and love what they see.

Julie Grint - also known as The Love Your Life Coach - helps women over 40 achieve the confidence to fully express and love themselves.


Recognising the weight of the physical and emotional pain so many women carry, as a result of not liking how they look, Julie began her mission to end the epidemic of women plagued by self-doubt, by helping them to let go their stress and lead them into their truth, free to be themselves and loving what they see in the mirror every day.


Julie’s deeply caring and supportive nature is combined with a steely strength, that proves women can be both loving and strong. This enables her clients to take the bold action they need to embrace their bodies so they can move forward and create the life they want.
We discuss what is confidence and how can you build it

How can you start to master your emotions and what tools that you can start to use.

It's a chance for you to start to rebuild your life and reclaim your body. This was a really inspiring interview with Julie tell us about part of her journey to how she got to where she is now.

Offer: FREE Complimentary Emotional Empowerment Session - Uncover what’s really holding you back. This emotional empowerment session is your opportunity to release unwanted emotions so you can gain the clarity to move forward in body and mind, feeling lighter and more in control.

https://juliegrint.as.me/?appointment