Walking is Fitness

I Struggle With This

A recent listener comment tapped into an attitude that Dave struggles with. He explains during today's ten-minute walk.Sign up for the weekly motivational email from Dave. It takes less than three-minutes to read.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Train Every Day

This something a personal trainer said to Dave many years ago. During today's ten-minute walk, Dave unpacks what his friend meant and how we can specifically use this mindset starting today for upcoming fun events.Join the Walking Friends Community to interact with others for encouragement to keep moving forwardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's A Question For You

It's an important question. During today's ten-minute walk, Dave says it's a question that probably isn't asked often enough.Sign up for the free weekly email from Dave that provides motivation to keep moving forwardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How's My Year Of Getting Stronger Going?

Dave updates the good and bad of his Year of Getting Stronger.Download your FREE blueprint for My Year Of Getting StrongerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Many Steps Does AI Think I Should Walk?

This is a question Dave recently asked AI. During today's ten-minute walk, Dave shares how AI answered.Take the annual Walking is Fitness surveySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.