Matrescence which is the process of becoming a mother, is a difficult time for many women and occurs each and every time we have a child! For many of the mums I speak with, it often leads to feelings including disconnect, grief and self-doubt.
For many this is a highly challenging time as bodies, hormones and brains change.This week's guest, Kirryn Lee, is a Matrescence Mentor, Energy Coach, mother of two and host of the Matrescence Awakening podcast.
During our chat you'll hear Kirryn talk about:-
And much more...
Q&A Episode - First Time Mum's Chat Podcast
Tips to Support Your Baby's Sleep Without Sleep Training
Tips to Help You Get Started with Baby-Led Weaning
How to Prevent Pelvic Floor Dysfunction Postpartum
The Mental Challenges of Returning to Work After Maternity Leave
Using a Conscious Parenting Approach When Raising Your Kids
Why Building a Strong Support Network is so Vital to New Moms
Holistic Sleep Support - Helping Your Entire Family Improve Their Sleep
How to Heal Yourself When Western Medicine Fails You
Why Is Reading to an Infant Regularly so Vital to Their Development
How Can Breastfeeding Enhance or Protect a Mom's Health After Giving Birth
150th Episode
How Routine Labor Interventions Can Lead to Breastfeeding Problems
Navigating the Expectations & Realities of the Postpartum Period Fourth Trimester
Happy Healthy Wealthy and Wise with Jill Wright
Infant Language Development - How to Talk to an Infant
Tips For Recognising and Coping Strategies For Postnatal Depression
Tips From a Childbirth Attorney to Help Avoid Childbirth Complications
The Importance of Sleep For New Mums
Holistic Sleep Remedies - Tips to Help Improve Baby's Sleep
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