Want to get to know us? Join Mim and Sara on our first ever episode as we talk more about ourselves. Here, we share how and why we started this podcast series, the beginning of our friendship and much more.
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DM us on Instagram or message us on our website if you have any suggestions as to what you would like to hear from us. We look forward to hearing from you!
Intro and Outro Music: Silent Crafter - On The Line
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Why is there so much wellness misinformation on TikTok? How to decide what’s true, and answering YOUR diet questions
What is preventive medicine? Why is it so important for your long-term health? (Ft Ragav Sharma, DO)
What is a practical balance? The need for balance for health and our soul, and finding practicality as a WOC (ft. Leena Abed)
What is obesity? (Ft. Dr. Giles Yeo)
What is disease? Our ever-evolving definitions, disease philosophy and using it to protect against social stigma
What is Health? The Evolution of Health in our Digital World
What are the Big Questions?
Season 4 Trailer
Pain, Agency and Listening to Women: The Season 3 Finale
Bestie I'm Bleeding....The Truth about the COVID-19 and Your Period (ft. Dr. Nighat Arif)
PCOS: The Basics, The Myths and The Plain Wrong (ft Alex Williams ANutr)
PMS Jokes Aren't Funny - Period. An Overview of the Menstrual Cycle.
The Evolution of Women's Health ft. Elinor Cleghorn
The Myths That We Believed, Why we Started TGM and Our Journeys - Get to Know Us Pt. 1
The Lessons We Learned from Podcasting, Productivity and Our Favourite Meals. Get to Know Us Pt. 2
Season Three Trailer
Season Two Trailer
Thank God it's Friday! - A Discussion about Productivity, Toxic Hustle Culture and the Importance of Sleep
Leaky Gut...Does It Really Exist? - A Discussion about the Gut Microbiome - ft. Jessie Hoffman PhD, RD
The Ins and Outs of Alternative Medicine - Want Some Peppermint Tea?
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