Themes: Power of Mind, Brainpower, Meditation, Trauma, Mental Health, Technology, Beliefs, Health, Transformation, Biohacking, Neuropsychology
Summary:
Today I am jamming with award-winning author, speaker, and the founder of BrainTap®, Dr. Patrick K. Porter! Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep, and energy and remains at the forefront of scientific research. He founded BrainTap, offering over 1800 original audio sessions in 12 languages and serving a worldwide user base with its mobile app and headset.
Tune in to hear Dr. Porter unleash loads of fascinating information about the power our brains hold, and how we can use neuropsychology to change our emotions, reactions, nervous systems, bodies, brainwaves, and so much more - way beyond what we ever imagined our brains could do. If you want to feel more regulated, release your victim mentality, stop letting fear dictate your life, or just to better grip your emotions, this episode is for you!
Discover:
00:00 Intro
00:54 What is Neuropsychology?
05:31 Our brain is making it all up
09:06 How to change a belief
15:09 How to rewrite and change your memory
24:53 Three phases to brain fitness
29:21 The frequency of your environment changes you
34:50 What is Brain Tap?
43:17 See past experiences as learned experiences
47:33 Psychoimmunology
48:57 What happens when you think of fear?
49:44 Confusion
50:21 Hacking the brain
55:22 Retinal flashing
1:00:26 Effect of music on your brain
1:03:45 Types of sessions with Brain Tap
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