Les Lyons, who will turn 73 in September 2024, has served 28 years in the Army, specializing in Airborne, Infantry, Pathfinder, and Chemical Officer roles. He retired as a Lieutenant Colonel in 2002 after primarily serving in the National Guard and Army Reserves.
In addition to his military career, he has enjoyed a successful sales and management career in the business world for nearly 50 years, including 20 years at Xerox and various other large companies. He also ventured into startup companies, although they were not successful.
Climbing the corporate ladder, he eventually held the position of Corporate VP of Sales at several large companies towards the end of his career, but his eating and sleeping habits suffered as a result. Over the past 25 years, he has experimented with numerous diets, experiencing temporary weight loss followed by weight gain and even adding a few pounds.
Eventually Les found better information, and through low carb and carnivore diets, he was able to completely transform his health. He is the creator of his brand Kicking Ass After 70, and seeks to help people along their own journeys to better health and wellness, in body, mind and spirit!
Les was also featured in episode 612 of Boundless Body Radio, all about the participants of the Collaborative Science Conference, hosted by Dave Feldman in Las Vegas in march of 2024!
Find Les at-
https://www.kickingassafter70.com/
YT- @Kicking Ass After 70
See Les' amazing transformation here!
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
Advocating for Type 1 Diabetes Care with Alison Smart! 639
Matt Dobbins' Incredible Success Story with No Sugar, No Grain (NSNG)! 638
The Canitarian Linda Salant Returns to Discuss Carnivore Diet Trends! 637
A True Citizen Scientist- ER Nurse Darius Sharpe! 636
Sleep Is A Skill with Sleep Expert Mollie Eastman! 635
The Cupping Book with Dr. Tom Ingegno! 634
BONUS! My Appearance on The About Podcasting Podcast with Barry Luijbregts! 633
My Unremarkable Brain- Keto Diets and Epilepsy with David Robinson! 632
AMAZING Work at the Public Health Collaboration with Olivia Khwaja! 631
Regenerating Public Health with The Sodfather Dr. Peter Ballerstedt! 630
Strict Carnivore Diets- The Good, Bad, and Ugly with Dr. Suresh Khirwadkar! 629
Suzanne Alexander Shares Her Journey of Living Ancestrally with African Tribes! 628
The Lipid Energy Model with Cholesterol Expert Dave Feldman! 627
Chronic Disease- Progression or Remission? with Dr. Elie Jarrouge! 625
Dr. Jen Unwin on Hope and Healing Sugar and Food Addiction! 624
The Super Sleep MD Dr. Audrey Wells! 623
Food Addiction and a Strength Training Update with Judy Wolfe! 622
Research on Ketosis and Mental Health with Dr. Iain Campbell! 621
Fitness After 40 with Allan Misner! 620
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition