The path to happiness is simple, according to our guest on this episode, Shannon Kaiser. She's the best-selling author of several books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. We talked with Shannon about her book, 'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'. Her website is https://www.playwiththeworld.com/about/
Bob Langert: ...why and how to work with your biggest critics
Hal Elrod: ...the importance of celebrating life every day
Jim "The Rookie" Morris: ...things happen for a reason
Vishen Lakhiani: ...The Secret Spiritual Art Of Success
Hope Edelman: ...that grieving your mother is a lifelong process
Marisa Bardach Ramel: ...the mother-daughter bond continues long after death
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death
Maryanne O’Hara: ...that nothing is as important as love
Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord
Terri Cheney: ...that hiding a secret was worse than the secret itself
Dr. Kelli Harding: ...That You Can Live Longer By Being Kind
Lacy Crawford: ...the importance of finding the courage to tell your story
Mitch Prinstein: ...About Popularity
Judith Matloff: ...the importance of staying calm in a life-threatening situation
Dr. Margaret Rutherford: ...that perfectionism is a problem
Kathryn Finney: ...how to start a successful business if you’re not a rich white guy
Helena Dea Bala: ...that I would find myself in every stranger I met
Dr. Laura Huang: ...that 'be yourself' is bad advice
Adrienne Brodeur: ...the consequences of keeping a big secret
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