Starvation Mode vs Metabolic Adaptation, SSRI’s and Weight Loss, Improving Blood Pressure, Lowering Cholesterol, The Great Nate Bargatze, and More...

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In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- Abusing GLP-1's

- My live and let live approach

- Starvation Mode vs Metabolic Adaptation

- SSRI's and weight loss

- Great performance goals to test in the new year

- Blood pressure, cholesterol, and fiber

- Easy sources of fiber

- Announcing our latest podcast winners

- My podcast episode with Gary Vee

- Nate Bargatze

- And more...

Check out my podcast episode with Gary Vaynerchuk: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000662175110

Do you have any questions you want us to discuss on the podcast?

Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/