Hello and welcome to episode 272 of The Mindful Kind podcast.
In this episode, you'll learn about "mini-purposes" and why many of them can help you create a sense of purpose in your daily life.
Here are the key topics discussed in this episode:
- you don't need to have "one, big purpose"
- mini-purposes can simply be positive habits you implement on a regular basis
- you don't need to wait for the "right purpose." You can start creating purpose yourself!
Here is the link to my Instagram post featuring more daily habits you could try to create a sense of purpose.
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
323 // The Status Quo Bias
322 // Perfectionism, Self-Sabotage, and Imposter Syndrome
321 // Emotional Vulnerability in Relationships
320 // Key Tips For Healthier Relationships
319 // The Power of Presence in Relationships
318 // Managing Relationship Expectations
317 // Meditations For Busy Minds
316 // How Self-Love Benefits Your Relationships
315 // Is Your Attributional Style Holding You Back From Happiness?
314 // The Benefit Of The Doubt
313 // Exciting Plans For The New Year
312 // Making Choices That Feel Right For You
311 // What To Do When You're Feeling Lost
310 // Key Signs of Imposter Syndrome
309 // 4 Reasons Why You're Not Achieving The Success You Deserve
308 // Is Imposter Syndrome Holding You Back?
307 // How to Stop Emotional Dumping
306 // How to Deal With Unmet Needs
305 // Dealing With Resentment
304 // Boost Your Energy With Mindfulness
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