"Despite the chaos of three screaming kids at dinner, I felt proud. Why? Because I didn't join the chaos. This is the progress we've made."
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In this episode, Emily shares a personal story that transforms a typical family dinner into an insightful lesson on emotional regulation, self-awareness, and the significance of modeling resilience and growth for our children. Amidst the challenges of a minor accident and the cacophony of children's screams, Emily discovers moments of profound pride and learning. This episode is an intimate exploration of the complex emotions parents navigate, emphasizing the power of controlling our responses and the beauty of celebrating our progress. Join Emily for an honest, uplifting journey through the highs and lows of parenting, offering practical wisdom and encouragement for embracing imperfection and fostering an environment of growth and understanding within our families.
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Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids
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Connect with Emily Hamblin:
https://emily-hamblin.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/enlighteningmotherhood/messageEp117 - Before You Lose Hope in Parenting: How This Mom Flipped the Script on Anxiety & Depression
Ep116 - From Overwhelmed to Empowered: Progressing Towards an Emotionally Healthy Family
Ep115 - Finding Solace & Support in Shared Parenting Struggles
Ep114 - Behind the Scenes: Vulnerably Unveiling the Realities of Starting My Business
Ep113 - Celebrating Two Years: Real-Life Lessons Learned from Hosting the Enlightening Motherhood Podcast
Ep111 - Debunking Myths: Why Emotions Aren't Just About Thoughts
Ep110 - Your Kid's Nervous System & Their Defiance or Disrespect: The Surprising Connection
Ep109 - Unpacking Patience: Moving Homes Without Losing Your Mind
Ep108 - Gratitude vs. Offense: The Power of Choosing Helpful Thoughts
Ep108 - How Emotional Intelligence Supercharges the Entire Family ~ with Stephanie Pinto
Ep107 - Why Self Love is So Important for Moms & the Most Important Aspect of Self Compassion
Ep106 - 13 Tools for Boosting Your Teenager's Self Esteem
Ep105 - Building Emotional Intelligence: How to Teach Empathy and Resilience at Home ~ with Sarah Miller
Ep104 - The Power of Eavesdropping: Positive Parental Talk and Child Development
Ep103 - Sharing the Spoon: Navigating Between Serving and Being Served
Ep102 - What Emotional Immaturity Looks Like in Parenting (& what we can do about it)
Ep101 - The Long View: Parenting Beyond the Moment
Ep100 - Why Celebrate the Small Wins in Parenting?
Ep99 - How to Teach Anger Management to Kids
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