What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. And that's just quite a dance. Doing that dance of having fear, yet fear not having us. So, I hope you enjoy today's meditation of doing that dance and releasing those fears.
So much love,
Jody
Follow Your Own Path β°
Body Love Sleep Meditation π
Let Go of the Shoulds π©
Feel Good in the Morning Meditation π
Mental Health Break Sleep Meditation π
Panic Attack Relief Meditation π
Sleep Easily and Let Go of Pain and Suffering π΄
Appreciate the Present Moment πΈ
Detach From Your Thoughts π
Rewrite What's Possible for You π
Release the Energy of the Day and Come Into Deep Sleep π΄π€
Heal the World Meditation ππ
Find the Quiet Inside Guided Meditation πΈ
Calm Your Mind Sleep Meditation π΄
Time to Take a Pause Guided Meditation πΈ πͺ·
Deep Sleep in the Clouds With Our New Guide Evan π΄
Law of Attraction Meditation: Focus Your Energy on What You Want ππ
Release and Surrender Meditation ππ€²
#18 DEEP FULL BODY RELAXATION MEDITATION π΄πΊ
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