In this episode of Martial Art of Self, we discuss personal commitment and investment for self. I share my observations on when I started questioning my purpose with martial arts when I kept doing the same exercises over and over. I could not figure out why I was doing what I was doing. I started having lots of doubts about my relationship with martial arts.
Martial arts, like so many other tools, can be used as an aid to support the best of you in this life. It is possible to create a better version of yourself through the system and principles of martial arts.
I share with you how I decided for myself the type of words I applied in my training, the exercises I used when I went into resistance, and what I had to do to re-invest in myself.
Why It Is so Difficult to Change
Martial Arts As a Process To Self-Understanding
Doing Martial Arts Out of Fear
This is Martial Art of Self
Being Militant & Lacking Flexibility to Adapt
Chasing Positive Feelings
Body-Respect & Body-Care
Identify & Remove Self-Limitations
The Martial Arts Personality - Part 1
What Is Real Training?
Self-Awareness As A Martial Artist
When Things Get Progressively Tougher And More Challenging
What Does It Mean To Be Tough?
Fun In Martial Arts
High Activity & Low Activity
Working Alone
What Is Your Relationship To Martial Arts? - Part 2
What Is Your Relationship To Martial Arts? - Part 1
Exercise, Will-Power & Self-Principle
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