As one of the most popular beverages in the world, coffee is regularly enjoyed as a daily ritual that offers people a boost of energy. Coffee, though, is more than just a ubiquitous beverage: this complex herb offers many healing gifts, and when used in excess it can also present challenges for many coffee drinkers.
Follow along with herbalist Tara Ruth to learn about 3 benefits of coffee.
And after learning these 3 benefits you might be wondering how you can learn more about coffee...
Well, here’s the easy way to learn more about coffee: download a FREE deck of our top 12 Herb Notes. You’ll learn all about coffee, plus 11 other common herbs like catnip, aloe, echinacea, and more.
Get the FREE Herb Notes cards here.
Herb Notes: Going Beyond Chamomile Tea with 3 Key Benefits
Maria Christodoulou: Celebrating Greek Herbalism
Herb Notes: Echinacea, Three Benefits and One Caution
Anna Rósa Grasalæknir: Herbalism for Refugees
Herb Notes: Elderberry (Top 3 Benefits + Which Color Berry NOT to Eat)
John & Tara’s Herbal Guide for The Whole Year
Elizabeth Guthrie: The Trauma Informed Herbalist
Herb Notes: The 3 Soothing Benefits of Calendula
Nathan Wright: An Epic Chaga Foraging Adventure
Herb Notes: Which Part of Aloe Do You Use?
Sajah Popham: How Astrology Can Help You Become a Better Herbalist
Herb Notes: Garlic Is the Medicine of the People
Elise & Jeff Higley: From Home Garden to Major Herb Farm
Herb Notes: Going Beyond the Sting of Nettles
Jason Knight: Survival Skills for Herbalists
Herb Notes: The Resilient and Restorative Dandelion
Chanchal Cabrera: On Holistic Cancer Care
Herb Notes: The Backyard Healing Secrets of Plantain
Nadine Joseph: From Burnout to Herbal Adaptogen Entrepreneur
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness