Ready or not, Artificial Intelligence is taking over our world and the way we receive information.
AI chatbots such as Chat GPT allows you to have human-like conversations and can answer questions to assist you with tasks, custom workout plans, etc…you name it!
On today’s podcast episode, I tested Chat GPT’s responses to basic nutrition questions to determine how reliable the responses are in comparison to a dietitian’s evidence-based recommendations. AI is not perfect, and ChatGPT is always programmed to find you an answer, so think of the chatbot like a “Super google” to get one synthesized answer.
Listen to hear how Chat GPT responded to the following questions!
- “How much fish oil is safe to consume?”
- “What supplements should I take for PCOS?”
- “Is it healthy to follow a carnivore diet?”
- “Is saturated fat unhealthy?”
- “Are vegan diets healthy?”
As always, AI is not a replacement for a healthcare practitioner’s advice. Please discuss your healthcare with a licensed professional.
Ready to dive in? Lets go!
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Enjoying the podcast?Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@empowerednutrition.health).Include a brief description of what you’re working on with your health and/or nutrition and I’ll send you a free custom meal plan!
Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health
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