PositivePsychology.com Podcast
Science:Social Sciences
In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole has some really interesting insights to share on positive emotions and mindfulness, as well as practical strategies for applying Positive CBT.
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#7 - Finding Focus in an Age of Distraction
#5 - Effortless Being
#4 - Exploring Humility and What It Means To Be Humble
#3 - How Positive Psychology Can Be Dangerous
#2 - Passion, Work, and Money
#1 - Out of Your Mind, Into Your Life
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