In this episode I sit down with a brew to explore my own thoughts on what fitness is? Are we focussing too much on aesthetics and body fat? And the fall out from "that" post from Gymshark on Instagram
As always, I'd be keen to hear your thoughts. You can find me at:
Instagram: www.instagram.com/coachrimmer
Facebook: www.facebook.com/coachrimmer
Email: andy@coachrimmer.com
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