Have you ever read the reviews of a restaurant that you love and thought “well that person is probably mean, that’s why they rated it a one-star”.
Or have you ever sat in a cold doctor’s office and thought “This person has terrible bedside manner, they can’t be right about what medication I should take”.
Health anecdotes are stories that have a villain, a hero and a battle! Should we use them to make decisions? Today’s podcast is all about this. If you’ve ever listened to a colleague, a friend or a family member share their experience and thought “I wonder if I should do that?.....” This episode is for you.
It’s common in the new year for us to be bombarded with new solutions to make ourselves better, more productive and healthier. I want you to be able to listen to stories with an ‘edge’ of critical thinking, to help you decide for yourself if a story is actually helping you, or if you’re too different from the person telling the story to get the same results.
Stories and experience have a place in medicine, but it also requires both doctors and patients to try and break down their beliefs and current ideas over and over again to be helpful.
If you’re looking for new information about Women’s Health, you still have time to grab a ticket to our Women’s Health Summit at Clarity Health this January. You can grab your virtual ticket here.
Get in the damn picture
New Ideas About Habit Change and Perimenopause. Making Change For Good
Should you be treating the “root cause” or treat your symptoms with bandaids?
how to be a good “buyer” in the world of women's health
The biggest missed opportunity in women’s health (and it’s not your hormones for once).
Biohacking and who we haven’t had on the podcast
The way we diagnose AND treat heartburn has changed.
Should you listen to your body? Maybe no.
Grab a mirror. Get ready to understand your body.
Experience Modern Menopause.
The Breast Cancer Screening Guidelines Have Changed. Should You Follow Them?
The Supplements I Take (Not Clickbait)
Treating your PMS on a budget.
That first period. Equipping you for the teen experience.
Things I'm no longer tolerating from myself (It's also my birthday!)
We need to be obsessed with our goals. Taking back the word and actually making progress next year.
Hormone Imbalance. Why this term isn't true (and causes harm).
The women you admire have help. Lots of it.
ADHD in Adult Women. My personal journey and how to start yours.
The ROI (return on investment) when you invest in yourself.
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Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive