Exploring ASD with the Northern Trust
Health & Fitness:Mental Health
A brief online survey to give feedback and future suggestions is here: bit.ly/3mWpcZF
Gillian from the Autism team discusses the issue of emotional outburst in autistic children and young people, thinking about possible triggers and some strategies which can help.
Resources suggested by Gillian:
Calm app
Headspace app
Smiling Mind app
AutismNI resources
Middletown Autism Centre resources
https://www.relaxkids.com/#
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty