Exploring ASD with the Northern Trust
Health & Fitness:Mental Health
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We discuss transitioning back to school after the holidays and talk practical tips on how to manage the transition.
Suggested Resources:
Booklet: Let’s get ready to get back to primary school
Booklet: Teens, going back to school top tips
(available by emailing PaediatricAutismService@northerntrust.hscni.net)
Headspace App
Calm App
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty