Do you find yourself stuck in relational dynamics that are just never-ending drama? You want to break out of it, but feel powerless to the pull of the drama and the familiar cycles. On this episode we share a very simple and yet profound model to look at these dynamics called the Drama Triangle. You will hear: - what is the Drama Triangle and how it shows up in popular culture, religious stories and our everyday lives and relationships. - explanation of the 3 roles in the triangle: the Victim, the Rescuer and the Persecutor. - an example of how this can look in a family system - how you might feel like you're playing one role but the other people in the dynamic see you as something else And don't miss part 2 next week when we cover the healthy flip side to the Drama Triangle - the Empowerment Dynamic. Some more great info on the Drama Triangle: https://www.mygrow.me/the-drama-triangle/ Find more info into Dan's practice HERE Book an appointment with Dan HERE Stay Curious!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/convergentlyspeaking/messageDecoding Narcissistic Abuse with Dr Tracy's "Narctionary"
How to Process Trauma in the Body - Interview with Trauma Therapist Addie Michlitsch
The Gottman Method - Practical Ways to Increase Positivity in your Relationship
Positive vs Negative Sentiment in your Relationship - The Gottman Concept
Hacking your Nervous System with Line Silseth
Re-Release: Couples and Personality Types - Judger vs Perciever
Re-Release: Couples and Personality Types - Thinker and Feeler
Re-Release - Couples and Personailty Types: Sensors vs Intuitives
Re-release: Couples and Personality Types - Introvert vs Extrovert
Couple Matchup: ENFP and ISTP Kyle and Laura Friesen
Rerelease: Why we Talk Past Each Other in Romance and Friendship
The Empowerment Dynamic - Drama Triangle Part 2
Why you are Never Powerless in a Relationship
Revolutionize your Relationship using Personality Types
Will Having a Baby Save my Marriage?
Bad Deals in Relationships
Enneagram 101 with Heidi Wiese
Navigating Change as an IxxJ Couple
Stay Curious
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