Isobel Ross returns to the podcast to share her experience at the Great Southern Endurance run and her preparations for her next race - the legendary Barkley Marathons. Ash and Daniel share their training updates and go into detail on numerous training topics with Isobel, including using hiking poles, finding the balance between uphill and flat running plus many more.
--- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message# 85 ft. Lara Hamilton
#84 ft. Fraser Darcy
#83 ft. Matt Allbeury
Sidejog 3: Hash anyone?
Sidejog 2: I'm walkin' here!
#82 ft. Toby Durnall
#81 ft. Dannielle Vanderhuel
#80 ft. Nathan Pearce
Sidejog: Cheaters be cheatin'!
#79 ft. Steve Brennan
#78 Zone training, Nutrition and more
#77 ft. Adelaide 6 Day Race, The Wild announcement and training cake 🍰
#76 ft. Yurrebilla 2022
#75 ft. Toby Durnall (1 of 3)
#74 ft. Malcolm Law
#73 ft. Sonja Jansen returns!
#72 ft. Matthew Woodman and Tamas Lorincz
#71 ft. Ben Hockings
#70 ft. Rebecca Hunt
#69 ft. Brett Crosby
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