Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Grief is a much more common emotion than we might think. It is obvious that we feel grief when a loved one dies, or when an important relationship or job ends.
In reality, grief shows up any time we experience a loss. This could be for an opportunity, an ability, or even something as simple as a predictable daily routine.
For the large changes it is easy to recognize grief. For smaller changes it is much harder. We often dismiss the feelings of grief as agitation, tiredness, or just being off kilter.
As our daily lives have changed so radically with the COVID-19 pandemic, it's likely that we are feeling much more grief than we realize.
Last year I interviewed Lynne Staley, an expert on grief, on how to identify grief and I think that now would be a great time to revisit that podcast.
Use this week's simple tap-along audio and script to help you deal with the grief you are feeling right for your loss of normalcy.
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Better results by releasing your hidden tapping agenda (Pod #610)
How to tap for tailenders (Pod #609)
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
The 4 Types of Resistance (Pod #607)
Your Tapping Questions Answered (Pod #606)
How to tap when your goals are getting in your way (Pod #605)
How to tap when you let yourself down (Pod #604)
How to tap for more than one issue at a time (Pod #603)
The tapping script that is written just for you (Pod #602)
15 Years of the Tapping Q&A Podcast w/ Brad Yates (Pod #601)
Tapping Tool – Self-Coaching (Pod #600)
Tapping Tool – The wisdom of a mentor (Pod #599)
How I start every tapping sessions (Pod #598)
How to stay on track while tapping (Pod #597)
The question you must ask before you sit down to tap (Pod #596)
Tailenders – The most value part of a round of tapping (Pod #595)
Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)
I want you to feel beautiful – Mini-Tools (Part 5) (Pod #593)
4 questions to end the day– Mini-Tools (Part 4) (Pod #592)
Step into the slipstream – Mini-Tools (Part 3) (Pod #591)
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