There is so much waiting in a fertility journey, and because we really never know how long it will take to hold that healthy baby in our arms, I think this is one of the greatest skills you can learn for the micro of the two week wait to the macro of the entirety of completing your family.
In this episode you will learn...
- What to do when you feel in a hurry to get pregnant.
- What delay discounting is and how to know when you are doing it.
- Learn to understand which part of your brain is guiding your decision making process.
- The understanding of possiblity thinking vs probability.
- The stats on falling pregnant that are often glossed over.
Guided Fertility Visualization for 2024
Power of Vitex for Hormonal Balance
Reproductive Rights, Environmentalism, and Legislative Battles: A Deep Dive into Florida's Complex Landscape
Anxiety About Trying to Conceive
Understanding How MTHFR Mutations and Methylation Affect Fertility with Ricardo Miranda, LAc
Reducing Maternal Mortality in Women of Color with Midwife Zulgeil Ruiz Ginés
Fantasy Fallacy
Consent- Are you giving it and getting it?
Why Pleasure Matters w/ Sex Coach Danielle Savory
Guided Mindfulness Practice for Making Difficult Decisions
Avoiding Decision Fatigue
Rewriting Your Fertility Story
You're Pregnant- Now What? Tips for what to expect and how to worry less.
The Five Realms of Fertility
The Side Effects of Life Coaching
What is a Conscious Conception?
Mindfulness Exercise to Process Anger
Can CBD Hurt Your Fertility w/ Dr. Felice Gersh
Space for Grace
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness