Get ready for an action-packed episode of Rise and Run that will leave you inspired and ready to hit the pavement. Join us as we kick things off with heartfelt shout-outs to our amazing listeners. We briefly share Greg's exciting review of Back to the Future, the Musical before diving into all things running.
A highlight of this episode is our in-depth discussion with running legend Jeff Galloway. Jeff tells us about his upcoming weekend in Atlanta. Expect plenty of time with Jeff and multiple sessions on his approach to running. We also hear that there is going to be a live recording of the Rise and Run podcast during the weekend. Our chat with Jeff finishes with a discussion of how the running event landscape has shifted post-COVID-19, emphasizing community and training adaptability.
It's Princess Race Weekend which, of course, means it's time for the R&R Roll Call. Listen as we call out the names of all of our runners and highlight some of the special achievements they share with us.
To wrap things up, we talked with the Healy family about their experience at the Hot Chocolate Run in Charlotte, and we finish we a special musical salute to Princess Weekend from out friends at Jar Oxandspoon.
Jeff's Links
Jeff Galloway
Jeff’s Training App
Jeffs Training Hub
Galloway Training Groups
JG13.1 Race Weekend
Jar's Links
Jar Oxandspoon
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138: Rise and Run Roundtable: What is a Perfect Season?
137: The Official Guide to runDisney With Author Scott Douglas
136: 2023-2024 runDisney Season Recap
135: 2024 runDisney Springtime Surprise Weekend Recap
134: Adventure is Out There! Springtime Surprise is Here!
133: Charity Spotlight: Running Give Kids the World with Ken Facey
132: Magical Madness: The Rise and Run Bracket Finals
131: Upset City! Rise and Run Bracket Challenge Continues
130: Fostering Family with Allison and Penny
129: Rise and Run Rewind - A Conversation with Handcycle Champion Wendy Larsen
128: Mickey and Muscles: A Conversation with The Tutu Guys
127: 2024 Princess Half Marathon Weekend Recap
125: Disney Adventures with Michael Does Diz
124: Rise and Run Grab Bag
123: 2024 WDW Marathon Winner Stephanie Muscat
122: 2024 Disneyland Half Marathon Weekend Recap
121: Walt Disney World 2024 Marathon Weekend Recap
120: Rise and Run Rewind: We Don't Talk About Bruno's Princess Bib
119: Walt Disney World Marathon Weekend Magic: The Voices Behind runDisney
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