Magical Madness mayhem settles and the Rise and Run podcast crowns a champion! Tag along with us, as we take you through the thrilling finale of our Attraction Bracket Challenge. We're still buzzing from the electric vibes and we're eager to share it all. Stick around for our special segment with the legendary Jeff Galloway, captured live amidst an unforgettable Atlanta weekend, and join us as we recount the high spirits and camaraderie at the Crescent City Classic with some of our dearest pals.
Ever faced a hurdle that seemed insurmountable? we hear from our listener Brittany's testament to the tenacity of the human spirit. After a gut-wrenching DNF in 2022, She was all set for a roaring comeback 2023, only to be blindsided by a COVID curveball. Yet, in the face of setbacks, she discovered a deeper truth: health is the ultimate victor. Tune in for a raw, real talk on bouncing back stronger and the profound lessons learned when life throws you a wrench.
Let's shake up your exercise routine with some creative and wallet-friendly cross-training and strength training strategies! Dive into the world of aqua jogging to keep your endurance afloat, or explore home workouts that rival any gym session, all with the help of the Peloton app. From "12-ounce curls" to the simple pleasure of a good walk, this episode is jam-packed with tips to keep your fitness journey lively and diverse, no matter what your goals are.
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138: Rise and Run Roundtable: What is a Perfect Season?
137: The Official Guide to runDisney With Author Scott Douglas
136: 2023-2024 runDisney Season Recap
135: 2024 runDisney Springtime Surprise Weekend Recap
134: Adventure is Out There! Springtime Surprise is Here!
133: Charity Spotlight: Running Give Kids the World with Ken Facey
131: Upset City! Rise and Run Bracket Challenge Continues
130: Fostering Family with Allison and Penny
129: Rise and Run Rewind - A Conversation with Handcycle Champion Wendy Larsen
128: Mickey and Muscles: A Conversation with The Tutu Guys
127: 2024 Princess Half Marathon Weekend Recap
126: The Muppets Take Wine & Dine and Jeff Galloway Weekend Preview
125: Disney Adventures with Michael Does Diz
124: Rise and Run Grab Bag
123: 2024 WDW Marathon Winner Stephanie Muscat
122: 2024 Disneyland Half Marathon Weekend Recap
121: Walt Disney World 2024 Marathon Weekend Recap
120: Rise and Run Rewind: We Don't Talk About Bruno's Princess Bib
119: Walt Disney World Marathon Weekend Magic: The Voices Behind runDisney
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