For a long time, Ari Leff made music that largely went unnoticed. But even after finding mega pop success writing and producing under the name Lauv, he still wrestled with self-doubt and struggled to work or create in the face of depression and anxiety. Now, with a debut album "How I'm Feeling" due out March 6th, he shares how he got his confidence back, how he calms his nerves and quiets negative self-talk, and what he's learned about getting out of the way of his own success.
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Superstar Whisperer Steve Stoute on Making it Big and the Power of "Outrageous" Work Ethic [Ep. 20]
How to Bet on Yourself with Shea Serrano, Teacher Turned Best-Selling Author [Ep. 19]
Confidence Lessons from a Stand-Up Comic with Joel Kim Booster [Ep. 18]
The Tool that Helps High Performance Athletes Unlock Mastery and Confidence [Ep. 17]
The "Queen of Pain" and Ultra Endurance Athlete Rebecca Rusch on the Power of Pessimism [Ep. 16]
How to Overcome Insecurity, According to Hollywood’s Favorite Therapist [Ep. 15]
NBA Sharpshooter J.J. Redick on Keeping Your Confidence Under Pressure [Ep. 13]
A Master Cave Diver's Secret to Overcoming Fear and Panic [Ep. 12]
Jalen Rose on How He Developed "Irrational Confidence" [Ep. 11]
Season 2 Trailer: It's All About Confidence
Chuck Klosterman on How to Handle Criticism [Ep. 10]
Dr. BJ Miller on What Death Can Teach You About Living a Freer Life [Ep. 9]
A$AP Ferg on Protecting His Mental Health and the Dangers of Fame [Ep. 8]
Author Mark Manson on the Difficulties of Success [Ep. 7]
Director Bing Liu on Why Everyone Keeps Ghosting One Another [Ep. 6]
Dealing With Anxiety, Shrooms, and Self-Trust with the Creator of 'Bojack Horseman' [Ep. 5]
Steven Johnson on Making Long-Term Decisions You Won't Regret [Ep. 4]
Pete Holmes on "Having Sex With Everything That Is" [Ep. 3]
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