Breast Health and Mammograms: A Deep Dive into Safety and Efficacy with Sarah Ham

In this episode, Mary is joined by Sarah Ham, a mammography supervisor, medical radiography technologist, and yoga teacher with over two decades of experience in women's breast health.

Originally from the Comox Valley, Sarah moved to Burnaby after high school to attend BCIT for the medical radiography technology program and graduated in 1999. She then gained extensive experience working at Burnaby Hospital, Brooke Radiology, and Mount St. Joseph Hospital, where she received her mammography training. After working in the lower mainland for two years, she returned to the Comox Valley in 2001. 

Sarah shares her extensive knowledge and personal insights to demystify the process of mammograms and breast imaging. The conversation covers the significance of early screening, the different modalities available, and addresses common fears and misconceptions surrounding mammograms. 

Additionally, Sarah opens up about her personal experiences with loss and healing, and how yoga has played a pivotal role in her life. 

Listeners are encouraged to take proactive steps in their healthcare by getting informed and overcoming fear through education and self-advocacy.

Resources:

• For the listeners residing in British Columbia, Canada, learn more about breast screening at https://www.bccancer.bc.ca/screening/breast
• Find Sarah and her yoga studio offerings on Instagram @HensDenYoga 

Let us know if you're liking the show!

I would love it if you could support the show. Go into the show notes and click on the button where you read "support the show." You have the option to donate monthly, $3, 5, 8, 10. Be a loyal supporter for as long as you want with recurring fee as little of three as $3 a month, and opt out at any time. Each investment goes directly back into producing episodes with even better content, improved audio quality, and we'll go a long way in bringing great guests onto the show.

Support the show

Meet your Host:
Hi, I'm Mary, a Licensed Menopause Champion, certified Menopause Doula, and Women's Coaching Specialist supporting high-achieving women embrace their transition from peri- to post-menopause.

Turn your menopause transition into a transformation with my exclusive Menopause Intelligence Course, an 8-module, self-paced learning journey to empower you to take agency over your health and make informed decisions with your healthcare team.

I also deliver corporate education seminars, helping forward-thinking organizations create a menopause-friendly workplace and design policies to accommodate employees at work while fostering a positive and supportive organizational culture.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

Find me on Instagram @menopausedisruptorpodcast

Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.