Focus in Five with Curt Steinhorst
Business:Management
Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst.
Today we're looking at ways to work with the brain's bias towards recency and frequency that can help you keep your focus on what matters most to you. My hope is that these simple changes will allow you remember, synthesize, and apply important and incoming information in meaningful ways.
Learn more about Curt Steinhorst's work:
Work life balance is the wrong goal
Burnout in the corner office
The Senate passed a bill... but does it really matter?
The curse of shiny objects: How to manage an obsession with novelty
Meeting myths: Dispelling the notion that being in the room equals being in the know
Shake up your career: Strategies to overcome stagnation and boredom
How distraction almost killed my career
Difficult challenges with non-difficult people
Context shifting wrecks the work day, and here is why
The hidden cost of sharing your opinion
I don't care about your mission
Drowning in meetings and messages
No one likes a micromanager
How to stop needing a vacation from your vacation
The Soul-Sucking Side of Efficiency
Stuck in meeting madness?
Raise your hand if there's a task you're avoiding... again
How I organize my day
Your work boundaries: Working? Failing? Or hard to figure out?
When back-to-work backfires
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