Before You Kill Yourself: a suicide prevention podcast.
Health & Fitness:Mental Health
Author of "Learning Love," Thais Gibson, joins us today to discuss:
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BIOGRAPHY:
Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field.
She has been recognized by Psychology Today, Time Business News, The New York Post, Yahoo! News, Success Magazine, CEO Weekly, and many other outlets for her cutting-edge research on the subconscious mind and personal transformation.
Thais has a Ph.D. and is certified in over 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™.
A modern expansion on the attachment theory developed in the 1960s, Integrated Attachment Theory™ empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors.
Thais’ approach to personal development has accumulated over 38 million views across her social platforms, helping thousands of people create tangible change in their lives.
Through her academic training and client-based research, Thais has created renowned and inspiring courses for personal development, growth, and relationships. These teachings have been distilled into the in-depth programs, courses, and modules inside of The Personal Development School.
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
www.suicidesafetyplan.com
https://scaa.club/
3 Rules of Managing Emotional Pain
Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder
What to do when we feel like our life is a waste?
Three parts of getting our needs met
Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external
Samuel Swidzinski: Win The War With Bipolar
Listener email: Coping with living abroad and addiction
How to speak up for our needs, wants and expectations
Random Episode: Addiction, Small Talk, Meditation and Loss
Rediscover Your Love Of Music
Alreen Haeggquiest: Fueling Triumph From Trauma
Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity
Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy
How to show up with confidence and get unstuck.
What to do after we escape the pain of suicidal ideation?
Miss USA and the 7 signs you should quit your job
Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose
Random Episode: Exploring the layers of the earth, our bodies and the people around us
Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk
How preservatives affect your health and your growth
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