Our wounds are a part of who we are, and from my experiences, they can teach us a lot about ourselves and how to nurture ourselves in ways that guide our lives in purposeful and meaningful ways. It’s been a journey peeling back the layers of my wounds, but it’s unlocked a realization that healing happens when we can love all of the painful, shameful and ugly parts of ourselves. Are you willing to make a choice to find wisdom from your wounds? Tune in to hear more!
Ep. 85 | Smith Family Feud & Season Finale
Ep. 84 | Meaningful Connections with Cait Collabs
Ep. 83 | Book of Love Canada with Matchmaker Jean-eva Dickie
Episode 82 | Growing When People Are Watching
Ep. 80 | Falling in Love
Ep. 79| Vulnerability in Research with Nicholas Hickens-Morrison
Ep. 79 | Vulnerability in Research with Nicholas Hickens-Morrison
Ep. 78 | Out of Feelings, Into Healing
Ep. 77 | Spirit of Gratitude
Ep. 76 | Coaching Through Quiet Quitting with Kickstart Coaching & Consulting
Ep. 75 | Shifting Seasons
Ep. 74 | Growing Pains (Mid-Season Pause)
Ep. 73 | Self-Care in Service with Caitlyn Hamblin
Ep. 72 | On Becoming
Ep. 71 | Ebb, Flow and Let It Go
Ep. 70 | "The Passion that Drives Me" with Guest Funmi Odeniyi (MichNat Fashion)
Ep. 69 | Finding Support in Mental Illness with guest, Aaron Goodwin
Ep. 68 | Voice-Body Connection & Authentic Expression with Elise Besler
Ep. 67 | Creating a Career You Love with Jen Warrington
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