Herbalist Kami McBride is back to dive even deeper into the uses of plant medicine for long term vitality and well being. This time we focus on home & kitchen herbalism, which is both super easy/accessible to everyone and the most important way to utilize herbs for daily health. Win win!
INTRO:
Home herbalism is the best kind of herbalism
Put this spice (already in your kitchen!) on a cut to stop bleeding quick
Kami's fabulous book, The Herbal Kitchen, has a new 10th anniversary edition!! Pre-Order now and get these bonuses:
The Turmeric Sessions Video Class
Pesto for All Seasons eBook
Kitchen Medicine Workshop
Herbal Kitchen Recipe Cards
Pre-order access to Herbal Kitchen chapter on Herbal Honey
INTERVIEW:
How simple kitchen herbalism bypasses the overwhelm many new herbalists feel (IT'S SO EASY Y'ALL)
Culture begins in the kitchen
Empowering yourself to take care of everyday illnesses and ailments at home
The magic that happens when women gather to make food and medicine together (with our uniques lineage of women standing behind us)
How Kami has her kitchen set up so that incorporating healing herbs into every meal takes no thought
Herbal sprinkles alone can change the whole food culture in a home
No one eats perfectly healthy at every meal, but adding herbal salts, vinegars, oils, honeys, etc. to each dish automatically and dramatically boosts the nutritional- and flavor!- content
Kitchen herbalism returns a vast diversity of missing micronutrients to the Standard American Diet
Digestion is literally the foundation of health, and an herbally oriented kitchen supports the flow of blood, energy, and oxygen to your digestive track at every meal
Evolving our medical care to the next level begins at home
Pesto is as sacred as the elements and is incredible for fighting colds & flu (and has endless possibilities beyond basil!)
Reawakening our senses & activating ancestral taste and scent perception
Why you need the bitter flavor in your life
Alchemy Oil, Chai Honey, and mind blowing Herbal Cordials
The best herbal food gifts to give for every occasion
Mega next level meal planning- taking 15 minutes to ask yourself what's going on with your/your living mates lives and health this week, and then planning meals and herbal condiments around that
LINKS:
Pre-Order The Herbal Kitchen now to get the bonuses!
My website MythicMedicine.love
Medicine Stories Patreon (podcast bonuses)
The Medicine Stories Facebook group
My fun Which Magical Herb is Your Spirit Medicine? quiz
Mythic Medicine on Instagram
Music by Mariee Sioux (from her beautiful song Wild Eyes)
110. Women's Bodies are Metabolically Expensive (Why Things Break So Easily) - Dr. Suuzi Hazen
109. Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride
108. The Mythic Hive & How Bees Heal Us - Ariella Daly
107. Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn
106. Chronic Illness: Telling Honest Stories, Navigating the Underworld, and Tending the Roots - Sarah Ramey
105. Synchronicity Reveals Our Ecological Niche - Sophie Strand
104. Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness - Sarah Kleiner
103. Midlife Burnout for Women & Why Healing Work Can Make Us Worse - Dr. Suuzi Hazen
102. The Living Matrix of Fascia & the Resonance of the Heart - Lindsay Courcelle
101. Rooting With the Ancient Mothers: Healing Wounded Lineages by Reclaiming Physiologic Birth & Radical Togetherness - Aimee Aroha
100. Returning the Mother to Herself: Our Nourishment Shapes How We Receive Life - Niecia Nelson
99. Holistic Health & Earth Connected Living in Technological Times - Carly Rose
98. Parenting Sensitive/Spirited/Neurodivergent Children, Leaving Schools, and Proudly Engaging in Wrongthink - Teva Johnstone
97. Five Years of Medicine Stories (& more)
96. Apprentice Yourself to the Earth: Plant Wisdom & Embodied Knowing - Kami McBride
95. Exiting the Overculture: Herbalism, Homesteading, & Unschooling My Mind
94. Our Trip to Britain: Ancestral Pilgrimage to Sacred Sites
93. Mirrors in the Earth: Self Remembrance & the Non-Stop Nurturance of the Natural World - Asia Suler
92. Expansion is Our Nature: a Matriarchal Reframe for Money & How I Went From Broke to Flow
91. The Mineral Matrix & the Motherline That Made You - Hamid Jabbar
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