Squat like A Monster & Staying Hydrated with Ranson Lee

This week on the latest episode of the Nerds Who Lift Podcast we have the monster lifter Ranson Lee out of North Carolina.

Ranson has some of the best lifting technique around and is a plethora of information for both lifting and nutrition and we cover it all in this episode!

So kick back and tune in to this weeks NWL episode with Mr. Lee and learn you some school!