Today's episode is a true gem! I am thrilled to introduce Craig Siegel, the Wall Street Journal and USA Today Best Selling Author of The Reinvention Formula. Craig is recognized globally as a keynote speaker, TEDx speaker, and host of the CLS Experience Podcast, where he has conversed with some of the most influential figures in the world. Having the privilege of being a guest on his show in 2023, I am delighted to have Craig joining me today to share his remarkable insights and discuss his inspiring journey.
In our conversation today, Craig shares how the pandemic became a catalyst for his evolution, which he refers to as his global awakening. We explore the importance of setting audacious goals and the transformative power of vulnerability. We also look into neuro-linguistic programming and clarify how it can cultivate confidence and reframe your mindset. We also discuss the role of adversity, ego dynamics, and why service implies love, and creates a lasting legacy.
This conversation will infuse your year with invaluable wisdom, and I look forward to additional collaborations with Craig going forward.
Stay tuned for more!
IN THIS EPISODE YOU WILL LEARN:
Connect with Cynthia Thurlow
Connect with Craig Siegel
Craig's Book
The Reinvention Formula is available on Amazon and most anywhere books are sold.
For free inspirational messages throughout the week, text Craig at 917-634-3796 using the code CYNTHIA and share your favorite nugget from today’s conversation.
BONUS: Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow
Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean
Ep. 365 Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn
Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki
Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond
BONUS Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant
Ep. 362 Optimizing Health: Strategies for Menopause Well-Being with Dr. Suzanne Gilberg-Lenz
Ep. 361 Metabolic Health: Addressing Mitochondria, Medicine and Advocacy with Casey Means, M.D.
BONUS Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew
Ep. 360 Raising Resilient Kids: Insights from Holistic Pediatrician, Dr. Elisa Song
Ep. 359 Sleep, HRV, and Supplements for Perimenopause and Menopause with Cynthia Thurlow, NP
Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring
Ep. 357 Aging Well: Biohacking Longevity and Lifestyle with Dr. Nick Bitz
Ep. 356 Menopause, Heart Health and HRT with Dr. Felice Gersh
Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst
Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li
Ep. 353 Uterine Bleeding, HRT, Cravings and More with Cynthia Thurlow, NP
Ep. 352 Lipid Masterclass: Apo-B Labs and Women's Heart Health with Dr. Thomas Dayspring
Ep. 351 Unlocking Nature's Secrets: Essential Oils 101 with Jodi Cohen
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