Our top wellness trends 2026

2026-01-13

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Goodbye blood sugar monitor,is a continuous blood pressure monitor the new wearable for 2026?The weight loss jab conversation is taking a new turn this year with the advent this spring of the GLP1 pill – but what do we think?We’re all over protein or course and now ‘fibre-maxing’ for gut health and hormone detox is the new must-do, especially as 96% percent of UK adults don’t get the recommended 30g per day. We pick our favourite fibre supps and surprising fibre-rich foods.Hair salons are having an upgrade, with cosmetic ...

Goodbye blood sugar monitor,

is a continuous blood pressure monitor the new wearable for 2026?

The weight loss jab conversation is taking a new turn this year with the advent this spring of the GLP1 pill – but what do we think?

We’re all over protein or course and now ‘fibre-maxing’ for gut health and hormone detox is the new must-do, especially as 96% percent of UK adults don’t get the recommended 30g per day. We pick our favourite fibre supps and surprising fibre-rich foods.

Hair salons are having an upgrade, with cosmetic treatment and jabs to support hair growth (and there’s a new LED hair helmet Victoria loves, see below).

And is your makeup in a midlife rut? We share the brands we swear by for a grown-up glow.

Victoria’s mentions

- Hilo Band continuous blood pressure monitor, £209.99

- Artah Essential Fibre+, £40.50

- Indi Gut Bars, £20 for 12

- No7 Pro Artist Makeup Collection (I love the Soft Glow Cream Bronzer and Weightless Silk Sheer Foundation, both £19.95)

- Nooance Paris Anti-Hair Loss and Regrowth Helmet, £855. Use my code WOODHALL15 for an extra 15% off sitewide.their Led masks are excellent.

- Yoga Nidra (guided relaxation) for stress

relief. Watch my free 8 min video on yoga nidra here and try this 30-min

relaxation here.

- Victoria’s website https://victoriawoodhall.com/

Pippa’s mentions