When you hear the word self-care, does it make you feel uncomfortable, like a word you have been avoiding, and know that you really need to pay attention to it?
Let's talk about, what self-care really is and what it looks like. Start treating self-care as your promise to yourself to care for you. And that includes taking care of yourself, physically taking care of yourself mentally and emotionally, and taking care of yourself spiritually as well.
Especially during times of crisis and chaos, self-care becomes extremely important. In this episode, you will learn:
Why self-care is Important?
How to devise a self-care plan?
What are some tips for making self-care a priority?
If you’re ready to transition into a leadership role and need support during your career journey, join our private FB group, Building Women Physician Leaders, where you will receive insight and wisdom from an experienced leadership coach and an awesome group of like-minded women. You can go to www.leadingladiesincharge.com and join us today!
Breaking the Illusion: Imposter Syndrome in Women Leadership
Elevating Excellence: Honoring Physician Leaders in National Physician Leadership Month
Preventing Physician Burnout: The Role of Leadership Development
The Pivotal Role of Women in Healthcare Leadership: Insights from Mary Stutts
Navigating the Transition from Feeling Stuck to Embracing Leadership
Crafting Your Next Chapter: A Physician's Guide to Career Reinvention
Navigating Transitions: Lessons in Leadership and Personal Growth from Dr. Saria Saccocio
Self-Reflection Strategies for Physicians Transitioning to Leadership Roles
Navigating Grief and Growth When Transitioning From Clinical Medicine to Leadership
Navigating Life's Transitions: Insights for Physicians Considering Leadership Roles
Developing The Hearts and Minds of Future Leaders with Dr. John Moore
Community Care Champion Dr Adayna Burrows: A Story of an HBCU Medical Graduate Making a Difference
School Health Advocacy: Dr. Sarah Irene Washington's Mission for Child Wellness
Unlocking the Healing Power of Touch: Dr. Neema Moore's Journey with Chiropractic care
A Pediatrician’s Journey Towards Preventive Health in The Gambia with Dr. Randi Nelson
From Emergency Rooms to The Gambia: Dr. Leslie Sharpe's Journey to Make a Difference
Breaking Boundaries: Dr. Anila Ricks-Cord’s Mission to Empower Women in Global Healthcare
Embracing the Role of a Healer: Dr. Kelechi Uduhiri's Journey To Serve The Gambia
Dr. Carol Penn's Divine Order: Making a Difference through the Gambia Collaborative Project
On the Road to the Gambia: A Podcast Adventure in Global Healthcare
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