It’s no secret that teachers are constantly overwhelmed and stressed and often don’t feel appreciated for their work. Especially during this time of year, it can be hard to determine if the exhaustion you’re feeling is just temporary or a feeling that won’t go away. Trust me, I’ve been exactly where you’re at and want to help. So, in today’s episode, I’m sharing my process to see if the burnout you’re feeling is fixable or if it’s time to make a change.
Make no mistake: deciding to make a career change is a big decision. That’s why the process I share provides you with the opportunity to assess where you are and make changes accordingly. After making a list and labeling your priorities, it will make it easier to see what’s making you happy and what’s holding you back. Additionally, I give a list of things to consider before making a change in your career that will show you a different perspective and help you be sustainable in where you want to be professionally.
Teaching is a mentally tough job. We’re juggling a lot of plates, and our responsibilities are endless at school, let alone when we go home. So it’s no wonder teachers are feeling exhausted and experiencing burnout. By sharing this process, I hope it clears up whether the feelings you’re experiencing are just in season or time for a permanent change.
Resources Mentioned:
Show Notes: https://itsnotrocketscienceclassroom.com/episode121
128. Admin Appreciation - The Best Ways My Admin Ever Supported Me
127. Teaching AP Chemistry With Guest Zach Matson
126. Teaching AP Environmental Science With Guest Ashton Allgood
125. Teaching AP Biology With Guest Beth Hines
124. Teaching AP Physics With Guest Laura Preiser
123. What to Do When You Care More Than Your Students Do
122. How to Nail Your Teacher Job Interview + 3 Mock Lesson Ideas
120. How to Cut Your Grading Time in Half
119. Increasing Retention - How to Get Students to Remember Dense Topics
118. CER: What It Is, and Why I Never Explicitly Taught It
117. How to Prep for a Long-Term Substitute Who Doesn’t Teach Science
116. Behind Schedule? What to Do and How to Prevent It in the Future
115. How to Act Confident When You’re Not
114. How to Bounce Back After You Mess Up
113. What to Do When You Have No Energy - Truths for the Classroom
112. What to Do When You Have No Energy - Systems for the Home
111. Priorities and Boundaries in the New Year
110. How to Manage a Classroom of Apathetic Students
109. 10 Questions to Ask Yourself as You Reflect Over Your Course Sequence
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