The Paralysis Nutrition Podcast
Health & Fitness:Nutrition
Fatimah is joined by renal dietitian Michele Crosmer, MS RD (@plantbased.kidneys) to discuss kidney health. Many people with spinal cord injury and paralysis are living with kidney disease, and Michele is here to share her expertise on how to keep kidneys functioning.
Highlights from the episode:
- Lab values to check for kidney function
- Plant-based protein vs. animal protein
- Tips to keep your kidneys healthy
You can follow Michele on Instagram for more information on nutrition for kidney health @plantbased.kidneys.
Connect with Fatimah Fakhoury:
Instagram: @paralysis.nutrition
Facebook: @Paralysis Nutrition
Ep 37: Cortisol and Bowel Health: How Lowering Stress Can Help You Poop Easy
Ep 36: Chatting with My Friend, Quadriplegic TikToker, Ernest Patti
Ep 35: Ask me Anything Series (#1)
Ep 34: Ozempic for weight loss should you try it?
Ep 33: 3 Secrets to Shorten Your Bowel Program
Ep 32: The Exact Path My Client Took to Lose 20 lb. in 3 Months
Ep 31: The Secret to Permanent Weight Loss
Ep 30: Magic Elixirs: My Thoughts on Diet Pills + Detox Potions
Ep 29: Why I Don't Recommend Intermittent Fasting for SCI
Ep 28: Why Breakfast Really IS the Most Important Meal of the Day
Ep 27: Emotional Eating; What Does "I Deserve It" Really Mean?
Ep 26: Probiotics and Prebiotics
Ep 25: Supplements for SCI: What to Take?
Ep 24: You Do Not Have to Do Cardio to Lose Weight
Ep 23: Hydration and Scheduling Your Pees
Ep 22: Calories vs. Macros for Weight Loss
Ep 21 : Macro Counting with Devika Sharma, RD
Ep 20: How Caroline Healed a Stage 3 Pressure Sore in 6 Weeks
Ep 19: Medical Management of SCI with Dr. Joanne M. Delgado-Lebron
Ep 18: How Heather Regulated Her Bowels with Dietary Changes
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