Healing Out Loud with Jackie Shea
Health & Fitness:Alternative Health
Ashley Cantley was drawn to this ancient Chinese practice when faced with healing from a toxic relationship. Similarly, I only started putting attention on my living space when I was sick and doing some healing of my own. Most people who have a current #lifegoal of “heal from illness” are in bed, and, in that case, shouldn’t the bedroom feel like a sanctuary? I believe that my living space is a reflection of how I am in the world, and I committed to making my whole home a giant vision board: Everything in it should make me feel good! Essentially, how to feng shui for health. That being said, I knew very little about the actual art and science of Feng Shui, so I was pretty pumped to get Ashley on and talk about practical suggestions to use Feng Shui for health and healing. How is Feng Shui an extension of holistic health? And how does it enhance other self-care practices? How can we make small changes in our home to enhance our health? Listen in here!
Find Ashley for more Feng Shui tips on IG @fengshuiash and at her blog and website here.
Weekly Challenge:This one can be a real game-changer! Clean and de-clutter the center
of your home or living space. The center of your home is where the
health and wellness energy resides. Of course it’s in the center, right?
It can be the most important piece of our lives. After a deep clean and
serious de-clutter, purchase a swarovski crystal here and hang it.
In the episode (around minute 20) we get into the deets behind WHY
this crystal is the jam! Follow me @sheajackie on IG for weekly
challenge updates.
The Inside Circle: The Courage to Heal While Incarcerated with Eldra Jackson III
How To Heal Trauma, An Interview With Deborah Thompson Cox, SEP
High-Vibe Feng Shui • Grief and Infant Loss • with Ashley Cantley
Heal Yourself From Depression: An Interview With Amy B. Scher
* Encore* 34. Breast Cancer • Sex and (Self) Love After a Double Mastectomy with Amy Marcs – Jackie Shea
Encore • Mindfulness and Chronic Illness • Accept What Is • Surrender and Be Free
Encore: 55. How to Heal Anxiety with Amy B. Scher
Encore: Healing from an Act of Violence• Forgiving Your Perpetrator
28. Encore: Everything You Need to Know about Vaginal Steaming with Steamy Chick Founder Keli Garza
62. Using Food to Heal with Nutritionist Kerah Henebery
61. Lyme disease, Fecal Transplants, and God
60. Heavy Metal Detox with Wendy Myers
59. Lyme disease Awareness Month with Eva Hagberg Fisher
58. Lyme disease Podcast: Gut Health and Laughter with Cindy Kennedy
57. I Lost My Sense of Smell! Now What?
56. The Life-Saving Power of Friendship with Eva Hagberg Fisher
55. How to Heal Anxiety with Amy B. Scher
54. The Overcomer: How this Young Adult Healed from Colon Cancer
53. Why Kristen Carbone Chose to Have a Preventative Double Mastectomy
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