Passion Struck with John R. Miles
Health & Fitness:Alternative Health
In this captivating episode of Passion Struck, I sit down with Kara Collier, Nutrisense's esteemed co-founder and VP of Health. Together, we delve into the transformative effects of real-time data and vigilant monitoring on personal health and positive behavioral adaptations. Individuals can unlock a cascade of health benefits by honing in on glucose levels, propelling them toward optimal wellness. This conversation underscores biometrics' pivotal role and emphasizes the vital feedback loop created by real-time data in our journey to better health.
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024.
Full show notes and resources can be found here: https://passionstruck.com/kara-collier-glucose-monitoring/
Kara Collier on Transforming Health with Glucose MonitoringIn this episode of the Passion Struck podcast, host Jon R. Miles interviews Kara Collier, a registered dietitian nutritionist and the co-founder and VP of Health at NutriSense. Kara discusses the power of monitoring glucose levels as a root cause biometric and the importance of real-time data in making positive behavior changes. She debunks myths about weight loss, insulin, and hormone balance. She explains how wearing a continuous glucose monitoring system can revolutionize understanding of the body's responses to food, exercise, stress, and sleep. Kara also explores the role of genetic risk factors and provides insights into optimizing the diet for better health.
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How
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
Learn more about John: https://johnrmiles.com/
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